I've blown off my run the last 3 days & tomorrow isn't looking much better. Sleep hasn't been easy the last 3 days with F1 going on in China. Its impossible to not hear something in 3 days. Been going on internet lock down at 2am rushing home and watching the DVR for practice, quali, & the actual race.

Speaking of the race. WOW! Just WOW! Exciting is an understatement. I accidently saw who won before leaving work but still an amazing race to watch.

In the morning Amber has jury duty. She's all freaked out about being picked & have court for a week. I doubt that happens. When I get home from work got to take Mia to pre-k. Then watch Alex till Amber gets home. No sleep for me since he refuses to nap for more than 30 min. That said I don't see me getting in a run tomorrow unless its late tomorrow night.

Getting Amber a treadmill so it will be easier for both of us to run.

Short week for me 2 days off then back to work for 6. Going to have to force myself to run everyday. The Duathalons are approaching quickly. Need to hit a 5k before.

Saw the summer Waffle races on Facebook today. They align perfectly with my work schedule, the wrong way. If I'm lucky I'll get to race one of them, maybe.