You know it had to hurt but wow is this not the funniest thing ever.
Saturday, September 10, 2011
Monday, September 05, 2011
When for a short run before work tonight. Its the first run since my back went out & the chiro said don't run for awhile. Well 56 days later I decided with the nice low 70 temps it was time. Amazing how slow it was & how much it hurt. Mia's school puts on a 5k towards the end of October. Guess I'd better get some miles in or I'll embarress her with how slow I'll run.
Sunday, September 04, 2011
There has been a lot of trail work at Sac in the past year or so. The trails are looking good & the randomness is gone. Now nice long single track sections. Still a flat mecca. Can't remember the last time I rode out there & didn't get a flat. Rear tire today. Guess if I'm going to keep riding out there I need to go tubeless. Very fall like today. Cool temps, overcast & lots of leaves falling.
Thursday, September 01, 2011
Watch closely you'll see a heavy crash were the GP2 car breaks up then the driver hops out & runs away like it was nothing. If your an F1 fan I highly recommend you start watching GP2 if you aren't already.