Friday, July 06, 2012
Got out for a run at 10 last night. Not a great night run by any stretch of the imagination. This week has been one of those blah weeks training wise. Managed a run every day but none have been worth a crap. Looking at my Garmin Connect calendar shows June was a horrible month. Then I finished it off with a 15 hr week in Colorado. That was 2 weeks ago. Last week was super hot & didn't get much of anything done. Thinking all that time at altitude followed by an off week has gotten me into my current funk. Going to try & train my way out of it.