Friday, July 06, 2012


Got out for a run at 10 last night.  Not a great night run by any stretch of the imagination.  This week has been one of those blah weeks training wise.  Managed a run every day but none have been worth a crap.  Looking at my Garmin Connect calendar shows June was a horrible month.  Then I finished it off with a 15 hr week in Colorado.  That was 2 weeks ago.  Last week was super hot & didn't get much of anything done.  Thinking all that time at altitude followed by an off week has gotten me into my current funk.  Going to try & train my way out of it.

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