My F'd up internal clock

This has been a rough week for me sleep wise. Normally I sleep rather sporadically, but this week has taken the cake. Short bursts of sleep, followed by waking up for many hours, followed by a nap that only makes me more tired before going to work. Oh the life of a night shift worker.

This week has kind of sucked cross training wise too. I got out for a run, in the rain, on Mon but that's it. Tues & Wednesday were zombie fests for me. Though I did plan on getting out yesterday for a run but one run in the rain a week is enough for me. To add insult to injury a BIG ASS Box of the best damn cookies EVER! came in the mail Monday. Between them & all the crap people have been bringing to work I'm weighing in @ 154! Crap that's 2 damn pounds I've gained this week. I feel my ass jiggle to Christmas carols already. Oh the humanity!

This the almost perfect breakfast sandwich I made the other morning. Whole wheat bagel would have made it perfect. I was so proud of it I figured I'd better show it to the wide world web.

Mia has really enjoyed all the XMas cards we've been getting.

I had a pic of the Xmas tree from work but it won't email from my phone to my computer. A guy brought in a 6" high tree which I wired up with a Red LED for the top, very festive & a good use of company time I might add. You have to mate just the right resistor with an LED to get the right current drop to make a 9 volt battery last a week. It took some serious OHM's Law Math to figure that one out.

No I'm not an Electrician, but I play one @ work.