Another slow run to work Thursday night. Legs tired. Foam rolled the soreness out but not the fatigue. Strong headwind didn't help. Running with a pack is hard & adds to the fatigue exponentially. Luckily not too hard a night at work. Lots of unnecessary stress though that I can't discuss. The mental kind that wears you out.
AM run home started out ok. The overnight rain stopped but the wind had turned out of the North & the temps dropped a ton. It dropped another 4 degrees while I was running home to bottom out around 42.
I left work in shorts & a t-shirt with my super light GoLite jacket stashed within reach. I made it just past 2 miles or about 2 min after turning into the wind before having to put my jacket on. Run went downhill from there. Pace went to crap & motivation with it.
Was beat when I finally got home. Put a bunch of clothes on to warm up. Crawled under a blanket on the couch. 8 hours later I woke up still on the couch. Amber says I slept through her cleaning house, Alex throwing a fit, & my in-laws coming by. Guess I was really tired because I was out cold.
AM run home started out ok. The overnight rain stopped but the wind had turned out of the North & the temps dropped a ton. It dropped another 4 degrees while I was running home to bottom out around 42.
I left work in shorts & a t-shirt with my super light GoLite jacket stashed within reach. I made it just past 2 miles or about 2 min after turning into the wind before having to put my jacket on. Run went downhill from there. Pace went to crap & motivation with it.
Was beat when I finally got home. Put a bunch of clothes on to warm up. Crawled under a blanket on the couch. 8 hours later I woke up still on the couch. Amber says I slept through her cleaning house, Alex throwing a fit, & my in-laws coming by. Guess I was really tired because I was out cold.
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